Ich war am Montag wieder beim Radiologen und konnte ihn überzeugen meine Eisenwerte mitzumachen.
Ich wollte ja mal schauen, ob meine Supplementation Erfolg hat.
Allerdings war mir schon aufgefallen, dass mein extremer Erdnussmushunger wieder weg ist.
Von daher dachte ich mir schon, dass es besser wird.
Ich hatte am 25. Mai einen Ferritinwert von 23. Der Arzt meinte, ausser der Schilddrüse wäre alles in Ordnung und damals war ich so auf die Schilddrüse fixiert, dass ich mir über Eisen gar keinen Kopf gemacht habe.
Anfang Oktober ist mir dann aufgefallen, dass ich extremen Hunger auf Erdnussmus hab, ich hätte das Glasweise löffeln können.
Zufällig steht auf meinem Glas drauf, dass er viel Eisen enthält und ich hab meine Werte von Mai wieder rausgekramt.
Ein bißchen im Internet geforscht und am 11.10. mit FerroSanol Tropfen und dazu am 12.10. mit Tardyferon angefangen.
Insgesamt komme ich seitdem auf 180 mg Eisengabe am Tag.
Ich weiß, es klingt viel, aber ich wollte den Speicher erstmal schnell füllen, weil ich schon wieder massive Probleme mit Haarausfall hatte.
Im Netz fand ich den Satz "Wer einen Ferritin unter 40 hat, der muss sich nicht wundern, wenn die Haare ausgehen."
Also erstmal volles Programm. Der Normwert geht von 12-70 und 200-400ng/dl.
Jetzt hab ich also 1 Monat 180 mg Eisen am Tag genommen und mein Ferritinwert liegt bei 60,3.
Damit bin ich mehr als zufrieden. Das bedeutet zumindest das Ganze schlägt gut an.
Bis man das ganze an den Haaren merkt, wird noch ein bißchen Zeit vergehen. Man sagt 3 Monate dauert es, bis auch die Haare reagieren.
Also Ende Januar müsste ich einen deutlichen Unterschied merken.
Ich nehme jetzt noch 15 Tage die 180 mg weiter und spekuliere dann auf einen Wert von über 70.
Danach bleibe ich erstmal bei 100 und reduziere dann irgendwann auf 80.
Je nach Ergebnis im Januar schaue ich dann, ob nicht auch 80 jeden zweiten Tag reicht.
Ich habe viel über Eisenmangel gelesen und es scheint, als stünden Schilddrüsenprobleme und Eisenmangel in einer engen Beziehung zueinander.
Eisenmangel kann die Schilddrüse an der Arbeit hemmen und umgekehrt kann auch eine schlecht arbeitende Schilddrüse die Eisenaufnahme hemmen.
Meine Schilddrüsenerkrankung ist ja autoimmun, das wird nicht vom Eisenmangel kommen und sie wird sich auch durch den aufgefüllten Eisenspeicher vermutlich nicht verbessern, aber es ist gut möglich, dass der Eisenspeicherwert überhaupt erst so im Keller war, weil die Schilddrüse nicht arbeitet.
Auf jeden Fall lässt sich jetzt mit gut eingestellter Schilddrüse auch der Eisenmangel zügig beheben.
Und laut Arzt ist meine Schilddrüse jetzt gut eingestellt.
Ich bin mit dem Endergebnis nicht zufrieden, aber ich habe mich entschieden, dem Ganzen etwas Zeit zu geben.
Ich habe einen langen, chaotischen Weg hinter mit bis zu den Euthyrox 112.
Ich weiß 125 war zu viel und weniger will ich auch nicht. Es sieht also so aus, als wären die 112er tatsächlich die Richtigen zur Zeit.
Aber es kam ja auch der Eisenmangel dazu, dazu noch die Antibiotika und der ständige Wechsel der Schilddrüsentablettendosierung und der Marke.
Ich hab mir also die 3 Monatsmarke des Einflusses auf die Haare mal auf alles übertragen.
Ich nehme jetzt die 112 und das Eisen nach oben angegebenem Plan und schaue Ende Januar, wie es sich entwickelt hat.
Ich denke, dann hatte mein Körper genug Zeit und Ruhe, alle Eisenbaustellen zu bearbeiten und sich wieder einzupendeln, sich an die Euthyrox zu gewöhnen und dann schaue ich im Februar, wie es weitergeht.
Wenn jetzt also keine massive Verschlechterung meines Wohlbefindens oder des Haarausfalles eintritt, dann mache ich nach Plan weiter und gebe mir Zeit (und übe mich in Geduld...meine große Stärke...haha^^)
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